Session 34

Extending fusion and accommodation exercises in terms of distance, speed and flexibility. General energy levels are picking up and I try to take care of my eye movements ALL THE TIME. I don't stress about anything else and try to take quality of eye movement over quantity. Little things are changing without me noticing... Feeling more comfortable doing some things, being less defensive although I am still very cautious about not overdoing things. The only things I need to put in this mix is time and effort...