Exercise of
the day: look at the video and then divert your gaze. What happened? By looking
into the spiral your brain is tricked into thinking you are looking at an ever
farther target. The instant you look away they need to readjust drastically
again to reality. This exercise can be used to teach your eyes to relax.
Normally you are able to see more with a relaxed gaze than by squinting at a
certain object.
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